Often times we are our own worst critic. When we mess up, fall short or do wrong we are harder on ourselves than anyone else is on us. It’s not uncommon to be disappointed in yourself. What you should remember though is that you do have an opportunity to do better in the future.
You must be able to forgive yourself and be gentle with yourself. We all make mistakes and you must be able to be kind enough to yourself that you do not beat yourself up about something that you did wrong. Nothing good can come out of dwelling on a past mistake or feeling sorry for yourself.
If you have a hard time forgiving yourself it will be hard for you to truly forgive others and move forward when others do you wrong. The thing is that people will do wrong and being able to moving past it is in your best interest as well.
Be gentle first with yourself – if you wish to be gentle with others.
Stop beating yourself up.
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